It’s after five p.m., and you’re trying to find a stopping point on a project your team has been struggli…
Features
Remote Workers and Rest
Working adults are increasingly working from home (WFH). With 43 percent of Americans working at least some of the ti…
Caffeine Kick
Americans are serious about their coffee. So much so that millennials are reportedly spending more to stay energized …
Sleeping at Work
Sleep impacts your health, well-being, and job productivity. Most adults should aim for seven or eight hours of sleep…
Sleep and Disease Correlation
While falling into bed at the end of a long day can feel like a luxury, medical research shows it’s more of a necessi…
More Zzz’s Please
Scientists and researchers recommend the average adult should get between seven and nine hours of sleep every night, …
The Stuff Dreams are Made Of
Remembered or not, dreams occur in everybody’s sleep for roughly two hours each night. From the ones that feel indist…
Counting Sheep and Losing Sleep?
It’s no secret that sleep is a key factor in a person’s health, mental fitness, and overall wellness. Adequate sleep …
Does Sleep Impact Work Habits
On average, we spend 26 years asleep over the course of our lifetime. Science suggests that adults need between seven…
Dirty & Dangerous
According to a recent survey, the most common complaint from hotel guests is noisy neighbors. The second most common?…