Amerisleep: Joyful nights ahead
Amerisleep: Great nights for even better days.

What are the Most Common Nightmares?

 No one loves experiencing a terrifying nightmare, yet almost everyone has had one. To find out what wakes us up in the middle of the night and causes our heart to beat out of our chest, we surveyed 2,000 people about their anxiety-fueled nightmares. It turns out we tend to be scared or anxious about […]


#Goodnight America

Ah, sleep. We all do it. We all need it. It’s known to make us feel better, improve our memory, lower stress, and even help us lose weight. Too little of it can put us at risk for heart disease and stroke. Too much of it can leave us sluggish and anxious. Sleep is so […]