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How to Fall Asleep Fast (in Five Minutes or Less)
Learning how to fall asleep fast sounds difficult, right? Try these strategies — all you need is your mind and your smartphone. Some nights falling asleep quickly doesn’t come easy,…
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How to Sleep After Hysterectomy
Did you know that sleep plays a crucial role in your recovery after a hysterectomy? Whether you’ve undergone an abdominal hysterectomy or a vaginal hysterectomy, getting proper rest is essential…
Can You Sleep with a Menstrual Cup?
Have you ever wondered if it is safe to sleep with a menstrual cup? Many women are now turning to these innovative products as an alternative to traditional menstrual products…
Does Sugar Affect Sleep?
You’re not alone if you’ve ever had a restless night after indulging in sugary foods or drinks. If you’re struggling to get a good night’s sleep, it could be due…
Benefits of a Backrest Pillow
When it comes to reading, working, or relaxing in bed, we all want the same things: maximum comfort and support. That’s where a backrest pillow comes in. Not only does…
How to Sleep on Your Period
Are you struggling to get a good night’s sleep during your menstrual cycle? You’re not alone. Many individuals who have periods also experience premenstrual syndrome (PMS) and premenstrual dysphoric disorder…
The 6 Benefits of Sauna Before Bed
Are you struggling to get a good night’s sleep? Trying out sauna therapy before bed might just be the solution you’ve been looking for. Sauna before bed has been known…
By April Mayer
Waking Up with Dry Eyes: Causes and Treatment
Do you wake up in the morning with dry, irritated eyes? If so, you’re not alone. This is a common issue that affects many people. Dry eye symptoms occur when…
By April Mayer
What Is a Bariatric Bed?
When it comes to caring for individuals with limited mobility or health concerns, a standard hospital bed may not provide the necessary support and safety needed. That’s where bariatric beds…
How to Keep Centipedes Out of Your Bed
Are you tired of waking up to find centipedes crawling around your bed? A centipede infestation can be a nightmare, but with the right preventative measures, you can ensure a…
Should I Be Concerned About a Silverfish in Bed?
It can be alarming to find a silverfish in bed with you, but it is a common problem that many people face in their homes. A silverfish infestation can pose…
Should I Be Concerned About a Tick in Bed?
Waking up to find a tick in your bed can be an alarming experience. While bed bugs are more well-known, the presence of a tick in your bed raises concerns…
By April Mayer
How to Install Bed Rails
Are you looking to enhance the safety and support of your bed? Installing bed rails is the perfect solution. In this article, we’ll show you how to install bed rails…