Finding the Best Mattresses for Back Pain

Back to Articles

Back pain is a reality millions of Americans suffer through on a daily basis. No matter whether you work in a physically demanding profession or in a sedentary office environment, many people’s lifestyles contribute to – often debilitating – back pain.

Most people accept this as a natural part of daily life. But they don’t realize that, in many cases, their beds may be causing or contributing to their pain and discomfort. Traditional innerspring mattresses provide support using hard metal coils interspersed throughout the wood framed structure. This method does not allow weight to be distributed evenly and causes pressure points to develop where contact is made between the springs and body. As time goes by, the springs may also become stiff, or loose, causing the body to be supported unevenly.

As a result the spine can be drawn out of alignment – one of the most common causes of back pain. Other medical conditions, such as herniated disks, osteoarthritis, degenerative disk disease and spinal stenosis are inflamed when the body is not supported properly.

It’s a fact that we spend a majority of our lives in bed. As such, it’s not hard to understand how something like pressure points, or spinal misalignment, can evolve over a period of time into a full-fledged medical condition that can cause loss of sleep, irritability, lack of focus, inattention to detail and other symptoms that can cause friction at home and work.

Memory foam mattresses – especially if coupled with an adjustable bed frame – are the best solution available to people with recurrent back pain. The innovative open-cell construction of memory foam evenly distributes body weight to completely eliminate pressure points. Memory foam also doesn’t sag or weaken in ways that can contribute to poor spinal alignment.

The density level of a memory foam mattress can also be varied depending on the user’s individual need. This provides a fully customizable experience that allows the mattress specifications to be cater-made to address specific back problems.

As you lay on a memory foam mattress, and feel the body contouring sensation, stress on vertebrae and muscles is alleviated for the duration of your rest, not just a few initial moments. Used over a period of time, memory foam mattresses can often help correct years of back neglect and abuse.

The therapeutic value of memory foam is uncontested and has been recognized by the medical community for many years. For people suffering from a number of variations of back pain, memory foam mattresses may be their best option for relief.

Related Articles